google.com, pub-6799801859701797, DIRECT, f08c47fec0942fa0 Eating Too Much Sugar

       
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 What Eating Too Much Sugar Does to Your Body



























 















 

 





 





 









































 
1. Your blood sugar rises
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Carbohydrates, including sugar, quickly digest and release into our bloodstream. Sugars are one of the smallest molecules of carbohydrates, so they do not take very long before they quickly enter our bloodstream and can cause blood sugar to spike.


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